STAND UP PADDLE BoARDING

Stand Up Paddle Boarding

Paddle boarding is an increasingly popular and fun activity originating from Hawaii that almost all ages can participate in.

It’s a great exercise offering an all over body workout. Paddleboarding lets you experience the scenery in a unique and environmentally friendly way exploring the secret beaches, archways, waves and wildlife.

AT NAROSA WE OFFER

Your First SUP Experience

Learn the basics with our top coaches at Killyhoey estuary or Port Na Blagh harbour.

Tour The Coast

Tour along the coastline under the supervision of our experienced guides, visiting secret beaches, caves, paddling through sea archways with breathtaking views and wildlife. We have a wide range of tour routes available during the day, sunrise or sunset!

Ride The Waves

Learn how to catch, ride and maximise your fun in the waves. Our experienced surf coaches will pick the best spot on the day for waves.

Lesson Prices

GROUP
SUP Lesson

Group lessons for
Adults & Teens aged 13+

€45 / lesson


  • Max. 6 people
  • ISA approved instructor
  • Incl. wetsuit, board & paddle

BOOK

Private
SUP Lesson

Lessons catered
to your level

€120 / lesson


  • 2 people €70 / each
  • Private ISA approved instructor
  • Incl. board, suit & paddle

BOOK

Session lasts 1hr 30mins,
a suntan and smiles guaranteed.

OTHER SURF ACTIVITIES

First Surf Lesson

Never been surfing, or haven’t done it in a while?
Before you book, let us guide you through what to expect, as well as answer any FAQs

Coaching

Adult surf lessons from beginner to advanced surfers.

Surf & Stay packages

If you are surfing with Narosa – why not come and stay too.